NeuroWell Hub
Yoga-Subiaco
Yoga in Subiaco that helps your nervous system exhale Slow, sensory-aware yoga designed to reduce overwhelm, ease tension, and help you feel steadier—without performance pressure, spiritual theatre, or pretending you’re fine.
Introduction
A mindful space to reconnect with yourself
We help you reconnect with your body and mind through mindful, accessible yoga sessions.
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Nervous system first
Tailored flows for every level, from complete beginners to advanced practitioners.
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Holistic Approach
Combining breathwork, movement, and meditation for full-body harmony.
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Local & Online
Join us in-studio or from the comfort of your home, flexibility is key.
Classes
Find the style that suits you best
Whether you’re seeking calm, energy, or balance, there’s a class for every need.
Benefits
Why practice yoga?
From physical strength to inner calm, yoga offers life-changing benefits — both on and off the mat.
About me
Hi, I’m Eylem, your yoga guide.
Eylem blends ancient wisdom traditions with modern mindfulness, guiding students through yoga as a holistic journey of the body, mind and spirit.
Certified Instructor
300h Yoga Alliance Certified
Holistic Approach
Mind, body, and breath in harmony
International Background
Trained in India, Bali and Turkey
About me
Hi, I’m Nadir, your yoga guide.
Nadir is a yoga instructor specialising in Kemetic Yoga which emerges from one of the oldest known civilizations, Egypt, originallynamed Kemet.
Certified Instructor
300h Yoga Alliance Certified
Holistic Approach
Mind, body, and breath in harmony
International Background
Kemetic Yoga practice.
Memberships
Find the right rhythm for your practice
Choose from flexible plans designed for every lifestyle, whether you’re just starting or flowing daily.
Starter
25/class
Perfect for beginners or occasional practice.
FAQ
Got Questions?
Find answers to the most common questions about classes, memberships, and more.
